Less Stress, More Life, More Success
Newsletter, September 2009

Building extraordinary businesses
and extraordinary lives

Christiane's Quote for the month

'The best way to deal with Life's Challenges is to rise to them.'


'Greetings' and welcome back from the summer break. This month’s tips for reducing stress and managing easier take only about 6 minutes to read. Time well spent..

We value your feedback on our articles ...to send us your comments please click here.

With my best wishes for your success,



Christiane Pohl


1. The 4 main Stress factors and how you can reduce their impact

We all get stressed at times and that is not always a bad thing. In fact stress can often be a great motivator. It helps you sharpen your mind, become more creative and get moving.

The problem starts when we are feeling stressed too often and don't allow our system to relax, to take a break, to re-charge its batteries. Chronic stress negatively affects our health, our performance, our relationships, our life.

I am in the business of helping people to stress less and manage easier in life and at work. For most people I meet the biggest hurdle they are facing is to actually get started. Everyone loves to talk about how stressed they are, but few take the next step and actually do something about it? Why not?

Stress is very addictive, stress keeps you trapped in a vicious circle of feeling that there is never enough time to start and you are getting more stressed by just thinking about it. However, if YOU are ready now to stress less and invite more health and success into your life then ......... read more

2. The Greatest Hitter or how Attitude affects your life

An inspiring story about a little boy, a ball and the ability to shift perception, ......... read more

3. Failure List of the Famous to put a smile on your face

We all make mistakes, but if we believe in ourselves somewhere along the road of life we will meet someone who sees greatness in us and lets us know it ......... read more

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 Christiane can help you take the stress out of your life and business and manage easier, communicate clearer, accomplish more and still have a life,

For more information, visit our website at www.christianepohl.com,
email us at christiane@christianepohl.com
or contact us by telephone in Greece, at +30(22980) 74718.






Christiane Pohl
Life & Leadership Coach
www.christianepohl.com

Gift Recommendation
for Your Friends and Family ... and For You!



The easiest way to instantly release stress and rejunvenate is to allocate 20 minutes of quiet time every day in a space where you can be
undisturbed, close your eyes and become still.

On the Less Stress, More Life CD you find several easy to adopt meditation and
breathing exercises that will help you to get started.

To own your own copy
Order Here

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