Less Stress, More Life, More Success
Newsletter, December 2009

Building extraordinary businesses
and extraordinary lives


'Pain is inevitable, Suffering is optional'

Unknown Author

'Greetings', this months articles focus on the Art of building relationships. They will take you only a few minutes to read; Time well spent. .

You can still register for our
'Women & Leadership' seminar in Athens, Greece on January 23rd and 24th, 2010 with a follow up session on February 20th, 2010

We value your feedback on our articles ...to send us your comments please click here.

With my best wishes for your success,




Christiane Pohl



1. My 3 (+7) Traits of great Relationships

Relationships are life's greatest treasure.
They are at the core of everything we are and do. Relationships can bring us much suffering and also much happiness. The choice is mainly ours. And to avoid suffering there are some special traits that we can develop and nourish ......... read more

2. Why is the Blindness of Love a Secret to Lasting Happiness?

We say Love is blind. Funnily enough, research into the secrets of enduring happiness in relationships has confirmed that a bit of blindness is in fact a desirable condition that can keep the fire of romance burning throughout decades of a relationship....... read more


3. Fun Tips To Stress less at Christmas

1. Pop some popcorn without putting the lid on.

2. Make a list of things that you've already done.

3. Dance in front of your pets, a mirror, anyone

4. Read the dictionary upside down and look for secret messages.

5. Write a short story using alphabet soup.

6. Lie on your back eating celery....using your navel as a salt dipper.

7. Do aerobic exercises to Jingle Bells


If you would like to recommend this Newsletter to a business colleague simply forward this email on to them and invite them to subscribe to this free monthly mailing by clicking-here or by visiting www.christianepohl.com.

Back Issues of our Newsletters are available on our website


Christiane can help you take the stress out of your life and business and manage easier, communicate clearer, accomplish more and still have a life,

For more information, visit our website at www.christianepohl.com,
email us at christiane@christianepohl.com
or contact us by telephone in Greece, at +30(22980) 74718.







Christiane Pohl
Life & Leadership Coach
www.christianepohl.com


Women & Leadership Seminar
Putting your Potential into Action

January 23rd & 24th
10.00 am – 5.00 pm

February 20th, 2010
10.00 am – 2.00pm


A self-development seminar in 2 parts that will challenge you and support you:

The Program includes: 80% Experience and Practice, 20% Theory

Group discussions, self-reflection and small group activities

Exercises to help you tune into your body, mind and emotions, identify what matters most to you and how to effectively deal with stress.

Sharing of knowledge and active learning experiences

Ways to translate insights into behavior, thus creating new ways of being.

Materials and tools to practice at work and home.

One individual coaching session for each participant.

Venue: Central Athens Teachers: Celeste Neelen & Christiane Pohl

For registration and further information call 6932 18 16 26
or email christiane@christianepohl.com


Programs and Courses
  • Living and Leading with Vision
  • Leading and Communicating from your Heart
  • Less Stress, More Life

Christiane Pohl offers:

  • Workshops
  • Courses
  • Coaching
  • Keynotes

Christiane's blogs:

Newsletter Archive

Learn more about me:
and Lisa Jeffery, my 'North American Connection' by clicking here